| Route |
Contributor |
Last Updated |
Where |
Distance |
Tags |
|
29-06-10 - Hill Intervals - Gare & Tower |
gvpiper777 |
Jun 29th 2010, 06:01 |
|
59.1km |
- Training
- Onroad
- Smooth
- Intermediate
- Low traffic
- Safe
- Rural
- Scenic
|
| 800m - 15mph - 134pbm |
|
27-06-10 Frm - Oakfield - Rdstck - Frm |
gvpiper777 |
Jun 29th 2010, 06:09 |
|
37.6km |
|
| 15.6 mph. |
|
22-05-10 Sra Nvd - Grnd - Monachil - Sra Nvd |
gvpiper777 |
Jun 27th 2010, 09:48 |
|
66.3km |
- Training
- Onroad
- Smooth
- Steep
- Difficult
- Safe
- Rural
- Scenic
|
| 2200m - (Monachil 9% avg) |
|
21-05-10 Siera Nevava - Granada - Siera Nevada |
gvpiper777 |
Jun 27th 2010, 09:42 |
|
60.3km |
- Training
- Onroad
- Smooth
- Steep
- Difficult
- Safe
- Rural
- Scenic
|
| 2000m - 8.5mph on climb |
|
26-06-10 Frome - L-Leat - Gare Hill - WhtHrs |
gvpiper777 |
Jun 29th 2010, 06:06 |
|
104.7km |
- Training
- Onroad
- Intermediate
- Low traffic
- Safe
- Rural
- Scenic
|
| 1060m - 16.6 mph (With Kie) |
|
14-05-10 - Frome Zeals - Frome |
gvpiper777 |
May 14th 2010, 09:21 |
|
52.9km |
- Training
- Onroad
- Intermediate
- Low traffic
- Safe
- Rural
- Scenic
|
| 600m - 16mph - 144 bpm |
|
09-05-10 Frm - Gillingham - Frm |
gvpiper777 |
May 9th 2010, 06:13 |
|
51.6km |
- Training
- Onroad
- Smooth
- Intermediate
- Scenic
|
| 500m - 17mph - 144bpm |
|
08-05-10 Frome - w'bury - Edngton - Frome |
gvpiper777 |
May 8th 2010, 08:29 |
|
39.8km |
- Training
- Onroad
- Intermediate
- Rural
- Scenic
|
| 450m - 15mph - 136bpm |
|
05-05-10 Frome - L-on Mendip - Mells - Frome |
gvpiper777 |
May 5th 2010, 05:19 |
|
34.8km |
- Training
- Onroad
- Intermediate
- Low traffic
- Rural
- Scenic
|
| 540m - 144bpm - 15mph |
|
02-05-10 Soton - Omer - Estligh - Cndlrs Frd - Soton |
gvpiper777 |
May 4th 2010, 10:00 |
|
53.1km |
- Training
- Onroad
- Smooth
- Basic
|
| 440m - 16mph -133 |
|
14-04-10 Elng - rchmnd Prk x3 - Elng |
gvpiper777 |
Apr 14th 2010, 04:56 |
|
52.8km |
- Training
- Onroad
- Smooth
- Intermediate
- Safe
|
| 16.4 mph - 440m - 146bpm |
|
08-04-10 Elng - RSVR Loop - Elng |
gvpiper777 |
Apr 8th 2010, 10:48 |
|
45.4km |
- Training
- Onroad
- Smooth
- Basic
- Urban
|
| 150m - 15mph - 138bpm |
|
07-03-10 Waylington Evans Ride it |
gvpiper777 |
Mar 7th 2010, 03:17 |
|
76km |
- Training
- Intermediate
- Difficult
- Rural
- Scenic
|
| 13.7mph 950m 146bpm |
|
24-02-10 Walton Flat Loop |
gvpiper777 |
Feb 24th 2010, 07:30 |
|
52km |
|
| 200m 14.2 mph 123bpm |
|
23-02-10 Elng - Clfnts - Elng |
gvpiper777 |
Feb 23rd 2010, 07:37 |
|
89.1km |
- Training
- Onroad
- Intermediate
- Urban
- Rural
|
| 523m - 138pbm - 14.8mph |
|
20-02-10 - Laps of Rchmnd Park |
gvpiper777 |
Feb 20th 2010, 11:55 |
|
43.1km |
- Training
- Onroad
- Intermediate
- Low traffic
- Safe
- Rural
|
| 423m - 139bpm - 15.6 mph |
|
14-12-04 Evans Ride it TCR |
gvpiper777 |
Feb 14th 2010, 04:37 |
|
113.8km |
- Training
- Onroad
- Intermediate
- Safe
- Urban
- Rural
- Scenic
|
| 1053m - 16mph - 150bpm |
|
11-02-10 Elng - Chrtsy - Elng |
gvpiper777 |
Feb 11th 2010, 04:24 |
|
58.5km |
- Training
- Onroad
- Smooth
- Basic
- Urban
|
| 214m -14.4mph - 121bpm |
|
09-02-10 Elng - Bushey - Elng |
gvpiper777 |
Feb 9th 2010, 05:17 |
|
44.7km |
- Training
- Onroad
- Intermediate
- Urban
|
| 426m - 139bpm - 15mph |
|
06-02-10 - Elng - Rc Prk - Chet'sy - Elng |
gvpiper777 |
Feb 6th 2010, 01:57 |
|
78.4km |
- Training
- Onroad
- Basic
- High traffic
- Urban
|
| 364m -15.8mph - 149 bpm |
|
03-02-2010 -Elng - H'field - Elng |
gvpiper777 |
Feb 3rd 2010, 03:38 |
|
55.1km |
- Training
- Onroad
- Intermediate
- High traffic
- Urban
|
| 461m - 15mph - 138bpm |
|
31-01-10 Elng - WOT - Bushy Prk - Elng |
gvpiper777 |
Jan 31st 2010, 11:45 |
|
45.1km |
|
| 153m - 14.4 mph - 127 bpm |
|
28-01-10 Elng - Elstree - Bushey - Elng |
gvpiper777 |
Jan 28th 2010, 03:47 |
|
68.3km |
- Training
- Onroad
- Basic
- Intermediate
- High traffic
- Urban
|
| 600m - 13.8mph - 132bpm |
|
26-01-10 - rchmnd Prk & surounding |
gvpiper777 |
Jan 26th 2010, 05:46 |
|
67.1km |
- Training
- Onroad
- Intermediate
|
| 530m- 134bpm - 14.3mph |
|
21-01-10 - Elng - Hmrsmth - Rchmnd Prk - Elng |
gvpiper777 |
Jan 21st 2010, 07:36 |
|
41.8km |
- Training
- Onroad
- Smooth
- Basic
- High traffic
- Urban
|
| 280m 127bpm 14mph
|
|
17-01-10 T'brdg - Ide Hill - T'brdg |
gvpiper777 |
Jan 18th 2010, 11:04 |
|
57.2km |
- Training
- Onroad
- Intermediate
- Rural
|
| 714m 145bpm 15amph |
|
13-12-09 - Box Hill 4 reps |
gvpiper777 |
Dec 14th 2009, 08:19 |
|
36.3km |
- Training
- Onroad
- Intermediate
- Low traffic
- Safe
- Rural
|
| 11mph 150bpm 990m |
|
05-12-09 Elng - Hnslw - HmptCrt - Twcknm - Elng |
gvpiper777 |
Dec 5th 2009, 01:34 |
|
33.6km |
|
| 100m - 14.4mph - 128bpm |
|
27-10-09 -Home - Rchmnd Prk x3 - Home |
gvpiper777 |
Oct 27th 2009, 04:36 |
|
55.7km |
- Training
- Onroad
- Smooth
- Intermediate
- Low traffic
- Safe
|
| 14.3mph - 435m - 131pbm |
|
26-10-09 Ealing - Staines - Ealing |
gvpiper777 |
Oct 26th 2009, 05:52 |
|
81km |
- Training
- Onroad
- Smooth
- Basic
- High traffic
- Urban
|
| 330m - 15.6mph -138bpm |
