The way points of this bicycle route:
Start out going west on Glenwood Ave
Left on Moreland Ave -- I haven't found a good connection via low-traffic streets yet. Moreland is wide enough for cars to pass without much hassle. Should be comfortable riding in traffic, though.
pass by the Federal Penitentiary.
Right on Constitution
Left on Forrest Park
Right on McWilliams -- Short but steep uphill after this turn.
McWilliams becomes Browns Mill
Watch for dogs....
Right on Cleveland Ave -- Narrow road for a block or two after this turn.
Road opens up, but car traffic around here is not used to seeing bicycles on the road - still the roadway is wide enough for them to pass without drivers getting too irate.
Cross over I-75
cross under I-85
Right onto Cleveland
Take the pedestrian bridge -- 3 stories of stairs on both sides to cross the tracks.
Right on Church
Left on Neely
Right on Lexington
Zoom in on 'Satellite' or 'Hybrid' to see the track.