fitness ride 04-21-2008. Ride 6 of spring 08, 276 lbs, 40 years old, aprox 60 lbs over, 30 over last summer in August o7. DIet- modified south beach, doing a little bonk training, nothing crazy. end of summer goal: 235lbs. Total goal:to stay between 200 in (my previous) top shape and 220, the most extra weight that looks good on me.by stubotnyc