| Route | Contributor | Last Updated | Where | Distance | Tags |
|---|---|---|---|---|---|
| lkhm_13 | cgraham3883 | Jun 14th 2009, 01:18 | 12.6km |
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| 13km run to be run around 8km pace (aim 95mins) | |||||
| lkhm_18 | cgraham3883 | Jun 14th 2009, 10:16 | 17.9km |
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| 18km run to be run around 8km pace (aim 130-140mins) | |||||
| lkhm_13.5 | cgraham3883 | Jun 14th 2009, 08:58 | 13.4km |
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| 13.5km run to be run around 8km pace (aim 100mins) | |||||
| lkhm_14.5 | cgraham3883 | Jun 14th 2009, 08:37 | 14.5km |
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| 14.5km run to be run around 8km pace (aim 110mins) | |||||
| lkhm_14 | cgraham3883 | Jul 20th 2009, 07:31 | 14.1km |
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| 14km run to be run around 8km pace (aim 105mins) | |||||
| lkhm_16 | cgraham3883 | Jun 14th 2009, 10:13 | 16.1km |
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| 16km run to be run around 8km pace (aim 120mins) | |||||
| lkhm_12 | cgraham3883 | Jun 14th 2009, 08:58 | 12.2km |
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| 12km run to be run around 8km pace (aim 90mins) | |||||
| lkhm_10.5 | cgraham3883 | Jun 14th 2009, 07:36 | 10.3km |
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| 10.5km run to be run around 8km pace (aim 80mins) | |||||
| gnarwarre moriac | cgraham3883 | May 12th 2009, 04:16 | 50.3km | ||
| can shorten at hendymain, or lengthen at horseshow bend | |||||
| grovedale pollocksford figure 8 | cgraham3883 | Apr 20th 2009, 02:34 | 48.2km | ||
| figure 8 (barrabool on the way, cochranes on the way back) | |||||
| gnarwarre pollocksford | cgraham3883 | Apr 17th 2009, 02:14 | 45.6km | ||
| hilly ride, but pretty | |||||
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