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			<title>Bikely - NCBC Allen &amp;quot;Budman&amp;quot; Walker&amp;#039;s &amp;quot;Flat&amp;quot; 50</title>
			<lastBuildDate>Wed, 25 Nov 2009 06:55:24 +0000</lastBuildDate>
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		<title>NCBC Allen &quot;Budman&quot; Walker&#039;s &quot;Flat&quot; 50</title>
		<link>http://www.bikely.com/forum/discussion/704/?Focus=1594#Comment_1594</link>
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		<pubDate>Sat, 10 Feb 2007 12:48:00 +0000</pubDate>
		<author>AHands</author>
		<description>
			<![CDATA[<a href='http://NCBikeClub.org/queue_sheets/allens_flat.htm'>Cue Sheet</a><br /><br />Editor's Note: Route provided by Allen "Budman" Walker.<br />Those of you who rode with Allen during the second half of the 2000 season know that the route name has an appropriate double meaning. ;>)]]>
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		<title>NCBC Allen &quot;Budman&quot; Walker&#039;s &quot;Flat&quot; 50</title>
		<link>http://www.bikely.com/forum/discussion/704/?Focus=3397#Comment_3397</link>
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		<pubDate>Mon, 23 Jul 2007 00:56:33 +0000</pubDate>
		<author>zambrose</author>
		<description>
			<![CDATA[This is the first route I've used from bikely.  We road this one today (July 22, 2007) on a beautiful Sunday morning in July.  We started the route on Bruce Garner north of Lawrence and did the route counter-clockwise.   This got the big hills out the way at the beginning of the ride.  It was a great route, particularly after Wake Forest - where it became very rural.  The stretches of Six Forks and Falls of the Neuse had the worst traffic, but even those weren't bad.]]>
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