This is a cue sheet for the call in sick Bicycle Map. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Tranmere | Start with a good breakfast and two full water bottles (one with energy drink powder). Pre-hydrate and carb-load the day before. | NNE | 5° | 81m |
| 13.63km | 13.63km | Corkscrew Rd | SSW | 199° | 167m | |
| 22.38km | 8.75km | Marble Hill | Home-made muesli bars | SSW | 201° | 584m |
| 33km | 10.62km | Piccadilly | WSW | 228° | 480m | |
| 39.24km | 6.24km | Aldgate | SE | 133° | 421m | |
| 45.34km | 6.1km | Mylor | SSW | 192° | 311m | |
| 53.49km | 8.15km | Echunga | S | 158° | 367m | |
| 62.98km | 9.49km | Macclesfield | SW | 216° | 297m | |
| 75.86km | 12.88km | Strathalbyn | Coffee and food @ bakery | SSE | 154° | 72m |
| 110.17km | 34.31km | Goolwa | WNW | 275° | 7m | |
| 128.8km | 18.63km | Victor Harbor | Coffee and food in main street | S | 177° | 8m |
| 149.32km | 20.52km | Inman Valley | NW | 295° | 111m | |
| 162.14km | 12.82km | Yankalilla | Energy drink and food @ bakery | ESE | 99° | 43m |
| 175.85km | 13.71km | Myponga | NE | 41° | 221m | |
| 183.41km | 7.56km | Sellicks Hill | NNW | 356° | 106m | |
| 187.65km | 4.24km | Silver Sands | WNW | 274° | 11m | |
| 191.19km | 3.54km | Aldinga Beach | E | 87° | 15m | |
| 204.47km | 13.28km | Seaford | NNW | 356° | 30m | |
| 209.43km | 4.96km | Port Noarlunga | chocolate and energy drink @ deli | NNW | 357° | 6m |
| 213.93km | 4.5km | Veloway | NNW | 350° | 82m | |
| 228.89km | 14.95km | Darlington | NE | 25° | 53m | |
| 240.87km | 11.99km | Adelaide | E | 87° | 48m | |
| 253.24km | 12.36km | Rostrevor | Participants = 2 (Adam & Sam) 260km in 11hrs (9hr15min on-bike time) Ave speed = 28 kph Energy burnt = 7350 kCal (30,800 kJ) | E | 85° | 97m |