This is a cue sheet for the St Albans East 1 hour pre-breakfast whizz Bicycle Map. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | St Albans | A quick before-breakfast road ride. | ESE | 109° | 113m |
| 0.3km | 0.3km | Fast down London Road to the railway bridges | SE | 131° | 104m | |
| 1.31km | 1.01km | Up the hill past the bridges, avoiding the potholes and keeping well out to stop cars overtaking at the traffic islands. | SE | 130° | 95m | |
| 1.99km | 0.68km | At the lights turn L into St Vincents Drive, then R into Admiral's Walk. | ENE | 55° | 93m | |
| 2.69km | 0.7km | Turn Right at the double roundabout | SSE | 139° | 96m | |
| 2.83km | 0.14km | Hill End | E | 79° | 92m | |
| 3.54km | 0.72km | At the mini roundabout , R into Highfield Lane | SE | 116° | 93m | |
| 3.66km | 0.11km | Highfield | SSE | 147° | 92m | |
| 4.44km | 0.79km | Tyttenhanger | L into Tyttehanger Green. | ENE | 54° | 85m |
| 4.86km | 0.42km | Past the Plough, a good watering hole, but not before breakfast! | E | 88° | 87m | |
| 5.56km | 0.7km | Past the old Barley Mow, one of the first real ale pubs in the area. Now a private house. | NNW | 347° | 75m | |
| 6.16km | 0.6km | Colney Heath Lane | R into Colney Heath Lane, towards the A414 | ESE | 105° | 74m |
| 6.55km | 0.39km | Colney Heath | Turn L onto the A414 cyclepath and cross over to Colney Heath High St | E | 81° | 72m |
| 7.88km | 1.33km | At the end of the High St, L into Roestock Lane | ENE | 54° | 75m | |
| 8.79km | 0.92km | Bullen's Green | Continue leftwards on Bullen's Green Lane | NNE | 14° | 79m |
| 9.01km | 0.22km | At the end of the land turn R into a tunnel under the A1 and L to a cycletrack beside the A1001. | ESE | 105° | 79m | |
| 9.84km | 0.83km | Hatfield-University | Turn R by the roundabout, into the Uni estate and through to College lane. | NNE | 7° | 81m |
| 10.8km | 0.96km | Just before the big roundabout, take to the cyclepath at the left | NNW | 358° | 80m | |
| 10.85km | 0.05km | Follow the shared-use pavement over the A1 and immediately L, parallel to the A1 | NW | 307° | 80m | |
| 11.2km | 0.36km | Ellenbrook | Follow the cycletrack under the old A1 and through the houses onto the Alban way. | WSW | 234° | 79m |
| 12.98km | 1.78km | Smallford | Look out for cyclists crossing the Alban Way, just before the bridge. | W | 258° | 77m |
| 15.03km | 2.05km | Hill End | Turn L into Hill End Lane and continue past the Brandon bungalows. The AW continues across the road, through a barrier. I find it safer & quicker to use the road here. | SW | 212° | 90m |
| 15.36km | 0.33km | Just past Brandon, turn R to rejoin the Alban Way, | NNW | 351° | 95m | |
| 16.22km | 0.86km | Fleetville | At Sutton Rd turn R to wards Hatfield Rd. You could cross to continue the AW but I prefer the road from here as the AW is narrow and the traffic slow. | NNE | 10° | 93m |
| 17.27km | 1.05km | The Crown | I prefer Stanhope Rd & Victoria St to Hatfield Rd from here. | WSW | 226° | 100m |
| 18.44km | 1.17km | St Albans | WNW | 292° | 121m | |