This is a cue sheet for the Long Reef Headland Loop - GKW Bicycle Map. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Seaforth | Parking, water and toilets available. | NNE | 10° | 115m |
| 2.22km | 2.22km | Frenchs Forest | NNE | 0° | 123m | |
| 2.4km | 0.19km | Frenchs Forest | NNE | 9° | 122m | |
| 3.39km | 0.99km | Frenchs Forest | Straight through busy intersection. | NNE | 11° | 152m |
| 3.75km | 0.36km | Frenchs Forest | R Frenchs Forest Rd | ESE | 100° | 152m |
| 4.56km | 0.81km | Frenchs Forest | L Patinga Rd | NNE | 9° | 155m |
| 4.83km | 0.27km | Frenchs Forest | R Iris St | ESE | 100° | 148m |
| 5.74km | 0.91km | Beacon Hill | Cross brick paved area into Tristram Rd | SE | 128° | 119m |
| 6.5km | 0.76km | Beacon Hill | L Willandra Rd, exit at second roundabout after descent | NNE | 11° | 122m |
| 7.82km | 1.32km | Narraweena | Keep right at r'about still in Willandra Rd, then keep left still in W. Rd. | E | 88° | 28m |
| 8.42km | 0.6km | Narraweena | R Carawa (no choice) | ESE | 101° | 15m |
| 9.39km | 0.97km | Cromer | Cross Fisher Rd and enter path. | ESE | 99° | 16m |
| 10.23km | 0.84km | Collaroy | Exit path L at wooden bridge, join Palara Pl | N | 0° | 8m |
| 10.4km | 0.17km | Collaroy | R Kalora Av | SE | 133° | 12m |
| 10.7km | 0.3km | Collaroy | L Billarong Av then straight into Cumberland Av | E | 71° | 6m |
| 11.73km | 1.03km | Collaroy | L Hay St keep left in Hay St | NW | 315° | 35m |
| 12.27km | 0.54km | Collaroy | R Ocean Gr, (street sign pointing wrong way here, last time I saw it) Cross Pittwater Rd | E | 84° | 20m |
| 12.69km | 0.42km | Collaroy | R Seaview Pde | S | 176° | 7m |
| 12.87km | 0.18km | Collaroy | Enter what looks like private golf club road. It is not. | ESE | 109° | 12m |
| 13.09km | 0.22km | Collaroy | Pass launching ramp | ESE | 100° | 9m |
| 13.55km | 0.46km | Long Reef | Enter gravel walking track through gate | SSE | 145° | 19m |
| 13.9km | 0.35km | Collaroy | Huge view. Whales in season. Keep going on narrow path | W | 252° | 22m |
| 14.66km | 0.76km | Long Reef | Sandy boardwalk | WSW | 238° | 8m |
| 14.93km | 0.27km | Long Reef | Soft beach sand for 10m. Need to carry bike over. | WSW | 247° | 13m |
| 15.05km | 0.12km | Collaroy | Regain solid surface in Long reef car park. Toilets at SLSC. Exit and L Pittwater Rd | NW | 308° | 10m |
| 16.38km | 1.34km | Dee Why | L onto bike path, commences just before first house. | ESE | 111° | 11m |
| 17.17km | 0.79km | Dee Why | Toilets, water rear of SLSC. Shops along strand | S | 179° | 5m |
| 17.44km | 0.27km | Dee Why | L and continue up narrow one-way road | ESE | 104° | 13m |
| 17.67km | 0.22km | Dee Why | View to the north | S | 177° | 6m |
| 17.77km | 0.1km | Dee Why | WNW | 273° | 7m | |
| 18.16km | 0.39km | Dee Why | SSW | 185° | 39m | |
| 18.41km | 0.25km | North Curl Curl | R Headland Rd | WNW | 277° | 54m |
| 18.68km | 0.28km | North Curl Curl | L Griffin Rd | SSW | 191° | 42m |
| 20.19km | 1.51km | Curl Curl | Beach and pool | SSE | 144° | 8m |
| 20.73km | 0.53km | Freshwater | Keep L for view or R for shortcut | S | 180° | 20m |
| 20.97km | 0.24km | Freshwater | McKillop Pk - water, toilets, view of beach | NW | 314° | 11m |
| 21.63km | 0.67km | Freshwater | L Albert St | SW | 221° | 18m |
| 21.78km | 0.14km | Freshwater | R Soldiers Av (on downhill run) | WNW | 280° | 12m |
| 22.1km | 0.32km | L Oliver St | SSW | 191° | 22m | |
| 22.88km | 0.78km | Freshwater | L Pittwater Rd (best to mount f'path and go through bus shelter) | SE | 133° | 4m |
| 23.54km | 0.66km | Fairlight | Busy roundabout, get in middle lane really early to go straight ahead. Most traffic turns left. | SSW | 190° | 5m |
| 23.78km | 0.24km | Fairlight | R Kenneth Rd | WNW | 283° | 7m |
| 24.74km | 0.97km | Fairlight | L Quirk Rd through park | SSW | 189° | 15m |
| 25.16km | 0.42km | Fairlight | R Balgowlah Rd, cross Condamine St | WNW | 280° | 13m |
| 25.63km | 0.47km | Balgowlah | R into Pit St 100m then L onto path | NNW | 347° | 17m |
| 25.7km | 0.07km | Bike path start -- close to barrier wall | W | 268° | 15m | |
| 26.8km | 1.1km | Balgowlah | Tunnel under main road, sharp turns - steep ramp | WNW | 281° | 41m |
| 26.92km | 0.12km | Balgowlah | Cross road or exit for Spit Bridge | E | 90° | 43m |
| 27.05km | 0.12km | Seaforth | Cross road | NW | 299° | 47m |
| 27.33km | 0.28km | Seaforth | Path runs near road but continue on bike path | NW | 311° | 51m |
| 27.82km | 0.49km | Seaforth | Exit bike path -- R into Baringa Av | NW | 300° | 59m |
| 28.06km | 0.24km | Seafoth | Cross over dog-leg intersection and uphill into Lister Ave to end. | WNW | 281° | 71m |
| 28.35km | 0.29km | Seaforth | Right onto busy Wakehurst P'way. Uphill to Oval and finish | NNW | 336° | 91m |
| 28.66km | 0.31km | Seaforth | NNW | 327° | 104m | |
| 28.84km | 0.17km | Seaforth oval | Finish | NNW | 327° | 111m |