This is a cue sheet for the Lawnton Mt Glorious circuit via The Gap & Mt Nebo Bicycle Map. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Lawnton | Urban Rds for first hour of the ride. | S | 170° | 16m |
| 29.69km | 29.69km | All rural/scxenic from here. Watch for motorbikes and cars, but not too much of a worry. Rd OK. | NW | 307° | 158m | |
| 46.83km | 17.14km | Mt Nebo cafe. They are on tank water so will only sell you water if you need it (fair enough!) | W | 254° | 453m | |
| 58.91km | 12.08km | Mt Glorious | Cafe's etc | WSW | 243° | 638m |
| 63.48km | 4.56km | Turn around and head back but this time via Samford | SSE | 153° | 684m | |
| 71.02km | 7.54km | Very steep descent with some hair pins. | S | 174° | 504m | |
| 86.15km | 15.13km | Samford | Cafe's etc, town water so no problems filling up anywhere. | NNE | 9° | 57m |
| 120.44km | 34.3km | Coffee at Gloria Jeans | E | 83° | 13m | |

