This is a cue sheet for the Hill Training Route (short but steep) Bicycle Map. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Fountain Square Park | Head (east) away from Hospital Hill | NNW | 330° | 154.8m |
| 0.06km | 0.06km | Left on College Street | WSW | 232° | 153.6m | |
| 0.81km | 0.74km | Right on 13th Street at Froggys | NNW | 318° | 164.3m | |
| 0.96km | 0.15km | Left on Center St | WSW | 232° | 164m | |
| 1.06km | 0.1km | Right on 13th Ave | NNW | 321° | 166.7m | |
| 1.5km | 0.44km | Be careful at Clay St. Stop signs are an afterthought to these drivers. | NNW | 321° | 156.7m | |
| 1.8km | 0.3km | Right on Fair Street | NNE | 16° | 151.8m | |
| 1.88km | 0.08km | Left on Glen Lily Road | WNW | 288° | 152.7m | |
| 5.03km | 3.15km | EXTREME CAUTION - crossing over Veterans Memorial Blvd is a dangerous business. Be careful. | NW | 297° | 141.1m | |
| 5.6km | 0.57km | Right on Basham Rd | NNE | 9° | 152.1m | |
| 5.91km | 0.3km | Basham Rd Hill | W | 266° | 168.6m | |
| 7.27km | 1.36km | Left at Stop Sign | NW | 298° | 199.6m | |
| 11.06km | 3.79km | Right on Glen Lily Rd (Hwy 2665) | WNW | 277° | 178m | |
| 12.12km | 1.06km | Glen Lily Hill | W | 269° | 179.2m | |
| 12.87km | 0.75km | At top of hill, turn left onto Briggs Hill Rd | SW | 207° | 229.2m | |
| 14.09km | 1.22km | CONTROL YOUR SPEED! Dangerous intersection ahead | SW | 207° | 211.8m | |
| 14.34km | 0.25km | Cross over Morgantown Rd (Hwy 231) to frontage road on other side. Take a left on the frontage road and avoid traffic | S | 176° | 187.5m | |
| 14.8km | 0.47km | merge onto Morgantown Road going into town. There's a nice wide shoulder, but be wary of debris. | ESE | 97° | 181.7m | |
| 16.59km | 1.78km | Left on Willoughby Lane, right before the mosque. | NNW | 328° | 152.3m | |
| 17.86km | 1.27km | Left on Glen Lily Road | W | 268° | 161.1m | |
| 18.48km | 0.61km | Right on Bill Dedmon Rd. From here you'll be doubling back to the start. | NNW | 338° | 178m | |
| 22.26km | 3.79km | Right turn onto Basham Rd | SW | 208° | 199.6m | |
| 23.92km | 1.66km | Left on Glen Lily Rd. | SE | 116° | 151.8m | |
| 27.6km | 3.68km | Right on Fair St. | SSW | 196° | 152.7m | |
| 27.68km | 0.08km | Left on W 13th Ave | ESE | 108° | 151.8m | |
| 28.44km | 0.76km | Left on Center St. Travel down this street and turn right at the Justice Center (10th Street) | ENE | 48° | 167.3m | |
| 29.13km | 0.7km | right on 10h Street | SSE | 139° | 152.1m | |
| 29.43km | 0.3km | Left on State St. | ENE | 51° | 156.4m | |
| 29.59km | 0.16km | Left at Fountain Square Park | NNW | 323° | 156.1m | |
| 29.66km | 0.06km | Fountain Square Park | Home! | NNW | 323° | 154.8m |