This is a cue sheet for the Haverfordwest - Neyland - return - under constr. Bicycle Map. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Haverfordwest | I rode this Summer 2006 - made it up as I went along - so could be improved | W | 252° | 8m |
| 0.27km | 0.27km | Haverfordwest | Head out of town to reach the end of the cycle trail to Neyland. I rode Freemans Way cos I didn't know the town - I wouldn't recommend it! | SW | 208° | 12m |
| 1.82km | 1.54km | Turn West off the roundabout along the small road - it leads to a dedicated cycle/pathway that eventually takes you up the valley & on to the old railway track. | W | 252° | 14m | |
| 3.15km | 1.33km | Pick up the old railway line towards Roseland and Neyland, then leave it onto the road to your left, up the hill. | WSW | 246° | 46m | |
| 5.74km | 2.59km | Leave the road to take the bridleway on your left | SE | 135° | 53m | |
| 7.28km | 1.54km | Johnston | Near Johnston, by now the old railway line should be open to take you thorugh the village and on towards Roseland | S | 163° | 61m |
| 10.61km | 3.33km | Rosemarket | Downhill all the way to Neyland | SSE | 150° | 35m |
| 12.3km | 1.69km | Through a nature reserve, very quiet alongside the estuary | SSE | 153° | 19m | |
| 14.87km | 2.57km | Neyland | Fine view across the Cleddau Estuary to the bridge and Pembroke. from here retrace your steps a while. This was the original terminus of Brunel's railway to the Atlantic. Notice boards give a lot of information about the project. | NNE | 2° | 8m |
| 17.36km | 2.49km | Turn right across the bridge here and follow the road up the hill. | NE | 31° | 19m | |
| 17.67km | 0.3km | Turn sharp right | SSE | 139° | 34m | |
| 18.36km | 0.69km | Turn right | SE | 120° | 26m | |
| 21.6km | 3.25km | At the end of the road turn down the track past a house called Cudlic, follow the track over the hill, lovely & quiet | NNE | 16° | 43m | |
| 22.24km | 0.64km | You could take a detour to the end of the road if you have the ebergy! | NNW | 318° | 45m | |
| 23.72km | 1.48km | Turn right onto the road - this is busier | NNW | 359° | 57m | |
| 24.75km | 1.03km | Turn down the road to the waters edge, good views from Port Lion | E | 68° | 81m | |
| 25.97km | 1.22km | Right on the beach here - you can walk/cycle round the headland, or take the road over the hill. | NNE | 9° | 21m | |
| 26.79km | 0.82km | Llangwm | Here you can follow the beach again round to the road beyond Llangwm. If you'd rather not, take the road north. | E | 82° | 8m |
| 27.21km | 0.42km | Llangwm | ESE | 98° | 12m | |
| 28.98km | 1.77km | Here you'll probably have to go left then right, as the farmer has blocked the track to the north. | SSW | 197° | 41m | |
| 29.51km | 0.53km | From here a bridleway due north probably means carrying the bike - I didn't try it. | WNW | 277° | 48m | |
| 30.86km | 1.35km | Here it's more interesting, and longer, to turn right down the road, and you'll need to carry the bike down by the water. | E | 79° | 39m | |
| 31.95km | 1.09km | There's a stile and a path to your left, carry the bike & push for a short while until you reach the track up the hill | NNE | 10° | 5m | |
| 32.54km | 0.59km | Turn left now & follow the road. There were coal mones around here once, believe it or not. | NW | 306° | 18m | |
| 33.05km | 0.52km | You could go down the hill to the coast here - but I wasn't sure what I'd find - more carrying the bike? | W | 255° | 25m | |
| 35.23km | 2.18km | Little Milford | Head into the National trust car park and follow the track that circles down the hill to the right | NNW | 338° | 61m |
| 35.58km | 0.35km | Laft, turn up the road towards Haverfordwest | NNW | 319° | 20m | |
| 36.89km | 1.32km | Lower Frestrop | This is the main road and quite busy | NNW | 326° | 55m |
| 38.9km | 2.01km | Turn right into the housing area on Clay Lane | E | 78° | 29m | |
| 40.4km | 1.5km | You'll take a bridge over the railway and main road | NW | 298° | 8m | |
| 40.79km | 0.4km | Here you can follow the road downhill, on the pavement as it's one way uphill. Otherwise turn left and follow the streets to return to the start. | NNE | 9° | 28m | |
| 40.94km | 0.15km | At the bottom of the hill follow the river back into town - and the end! | NNW | 318° | 15m | |
| 41.7km | 0.75km | NNW | 342° | 8m | ||

