This is a cue sheet for the Freshwater to Frenchs Forest (Rodborough Road) Bicycle Map. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Freshwater | NNE | 8° | 24m | |
| 1.2km | 1.2km | North Manly | WNW | 284° | 43m | |
| 2.63km | 1.43km | Watch out for greens keepers crossing and golfers ejecting their cars from the left. | W | 252° | 8m | |
| 2.87km | 0.24km | Allambie Heights | WSW | 243° | 0m | |
| 2.98km | 0.11km | There always seems to be rubbish on the side of the road for the next 100M or so. Sometimes there is glass and other tire killing material. | WSW | 239° | 18m | |
| 5.11km | 2.13km | Be careful of monkeys overtaking and swerving into you on this particular roundabout. | W | 252° | 120m | |
| 5.41km | 0.3km | Shared footpath. Watch out for old people as it is next to a retirement village. | WNW | 271° | 125m | |
| 5.74km | 0.33km | The footpath is shared next to the chicane, but is typically NSW in that it is an afterthought and the entries and exits are bad. Better to stay on the road. | NNW | 341° | 127m | |
| 6.25km | 0.51km | The two roundabouts further up are far to scary at rush hour, so I hop on to the footpath on the other side of the road here. Hardly ever see an pedestrians. | E | 81° | 148m | |
| 6.83km | 0.58km | Frenchs Forest | There often seems to be smashed glass here. | ESE | 91° | 165m |
| 7.41km | 0.58km | SSW | 190° | 144m | ||

