This is a cue sheet for the Expressway training ride Bicycle Map. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Glengowrie | W | 264° | 13m | |
| 2.81km | 2.81km | Marion | SE | 132° | 24m | |
| 3.97km | 1.16km | Sturt | S | 176° | 34m | |
| 5.38km | 1.41km | Expressway at Darlington | Expressway entrance from Seacombe Rd is easy to find. Most cross busy rd though without any lights. | SW | 207° | 70m |
| 5.6km | 0.22km | Darlington | The hardest climb of the ride starts here. | SSW | 182° | 81m |
| 16.01km | 10.41km | Lonsdale | Traffic lights. Take a long time to turn red. | SSW | 190° | 96m |
| 22.65km | 6.64km | Hackham | End of the Southern Expressway. I usually turn around and go back the way I came. If I have the time, will go on to McLaren Vale. | W | 253° | 41m |
| 33.81km | 11.15km | McLaren Vale Cafe | SE | 129° | 56m | |

