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This is a cue sheet for the Expressway training ride Bicycle Map. You can print it out for later use.

Cumulative Distance Where Notes Direction Elevation
0km 0km Glengowrie W 264° 13m
2.81km 2.81km Marion SE 132° 24m
3.97km 1.16km Sturt S 176° 34m
5.38km 1.41km Expressway at Darlington Expressway entrance from Seacombe Rd is easy to find. Most cross busy rd though without any lights. SW 207° 70m
5.6km 0.22km Darlington The hardest climb of the ride starts here. SSW 182° 81m
16.01km 10.41km Lonsdale Traffic lights. Take a long time to turn red. SSW 190° 96m
22.65km 6.64km Hackham End of the Southern Expressway. I usually turn around and go back the way I came. If I have the time, will go on to McLaren Vale. W 253° 41m
33.81km 11.15km McLaren Vale Cafe SE 129° 56m