This is a cue sheet for the Duathlon Series Bike Route Bicycle Map. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 2.33km | 2.33km | moderate rolling hills here. get speed on the downhills so you don't have to work as hard to get up the other side! | ESE | 92° | 414m | |
| 5.09km | 2.77km | nice long downhill here. get into your aero tuck and maintain your speed as it leads to a long gradual uphill. | SSW | 181° | 411m | |
| 7.32km | 2.23km | nice stretch of flats mixed with small rollers. expect some headwinds. | WNW | 271° | 401m | |
| 9.36km | 2.04km | Keep going. (FYI - the road you are passing here is the entrance to the Concreteman Triathlon transition area. There is a white church to your left.) | WNW | 272° | 409m | |
| 11.13km | 1.77km | the right hand turn will be right after the school. don't miss it! | W | 270° | 402m | |
| 12.68km | 1.54km | watch your speed, there's a quick zig-zag here. | ESE | 91° | 407m | |
| 14.24km | 1.57km | steep downhill here with a sharp left hand turn at the bottom. BE VERY CAREFUL!!! | ENE | 49° | 388m | |
| 15.72km | 1.48km | short stretch here and then a quick steep uphill. downshift before you hit the hill so you maintain a high cadence. | SE | 126° | 373m | |
| 17.29km | 1.57km | shift into a low gear and spin the legs out if you have a run coming next. otherwise, hammer it to finish the race! | E | 78° | 394m | |
| 17.37km | 0.08km | E | 78° | 393m | ||