This is a cue sheet for the Alex and Os' Sat Am Training Ride Bicycle Map. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Dartmouth Park | NNW | 326° | 50m | |
| 2.57km | 2.57km | Highgate | W | 257° | 131m | |
| 2.59km | 0.02km | Highgate | E | 77° | 131m | |
| 3.8km | 1.21km | Eas | NNW | 320° | 96m | |
| 3.92km | 0.12km | Eas | NNW | 316° | 92m | |
| 3.99km | 0.08km | Eas | NW | 313° | 94m | |
| 4.12km | 0.13km | Eas | NW | 311° | 95m | |
| 4.36km | 0.24km | Eas | NW | 313° | 89m | |
| 4.43km | 0.07km | Eas | NNW | 318° | 83m | |
| 4.54km | 0.11km | Eas | NNW | 327° | 84m | |
| 4.58km | 0.05km | Eas | NNW | 335° | 84m | |
| 4.62km | 0.04km | Eas | NNW | 337° | 82m | |
| 4.67km | 0.05km | Eas | NNW | 354° | 85m | |
| 4.76km | 0.09km | Eas | NNE | 1° | 89m | |
| 4.84km | 0.08km | Eas | NNE | 7° | 92m | |
| 4.99km | 0.16km | Eas | NNW | 348° | 96m | |
| 5.08km | 0.09km | Eas | NNW | 336° | 98m | |
| 5.13km | 0.04km | Eas | NNW | 326° | 99m | |
| 5.55km | 0.42km | Eas | NNW | 323° | 90m | |
| 5.67km | 0.12km | Eas | NNW | 318° | 88m | |
| 5.82km | 0.15km | Eas | NNW | 323° | 85m | |
| 5.9km | 0.07km | Eas | NNW | 329° | 83m | |
| 5.95km | 0.06km | Eas | NNW | 336° | 81m | |
| 6km | 0.05km | Eas | NNW | 344° | 81m | |
| 6.05km | 0.04km | Eas | NNW | 340° | 79m | |
| 6.23km | 0.19km | Eas | NNW | 325° | 76m | |
| 6.26km | 0.02km | Eas | NNW | 345° | 78m | |
| 6.32km | 0.06km | Eas | ENE | 64° | 74m | |
| 6.36km | 0.04km | Eas | NNE | 20° | 73m | |
| 6.38km | 0.02km | Eas | NNW | 347° | 73m | |
| 6.46km | 0.08km | Eas | NNE | 2° | 70m | |
| 6.52km | 0.06km | East Finchley | SSW | 182° | 68m | |
| 13.79km | 7.27km | Barnet | WSW | 235° | 133m | |
| 31.83km | 18.03km | St Alabns | NE | 34° | 99m | |
| 51.71km | 19.88km | Welwyn | NE | 43° | 76m | |
| 100.98km | 49.27km | Gospel Oak | S | 161° | 52m | |