This is a cue sheet for the ABF Three Capitals 6 ~ Glasgow - Carlisle Bicycle Map. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | GLASGOW | Either follow the river SE along NCN Route 75 or head off from St Enoch east to get on to the A749 London Road | NE | 31° | 22m |
| 2.13km | 2.13km | Cross the railway at this point to continue along the A749 | SW | 206° | 12m | |
| 4.34km | 2.21km | L on to the A724 | SE | 122° | 10m | |
| 13.99km | 9.65km | Continue on A724 | SSE | 150° | 56m | |
| 16.88km | 2.89km | Hamilton | SE | 127° | 66m | |
| 17.49km | 0.61km | One way system | NE | 35° | 55m | |
| 18.21km | 0.73km | A72 direction Larkhall | SE | 134° | 45m | |
| 21.63km | 3.41km | R on to B7078 Carlisle Road | SSE | 137° | 82m | |
| 24km | 2.37km | Larkhall | SSE | 155° | 109m | |
| 32.25km | 8.25km | Blackwood | SE | 122° | 174m | |
| 44.85km | 12.61km | Happendon | SSE | 140° | 187m | |
| 45.32km | 0.46km | R on to A70 to cross M74 | SW | 225° | 192m | |
| 45.81km | 0.49km | L back on to the B7078 | SE | 128° | 202m | |
| 58.27km | 12.47km | Cross A74M again | E | 75° | 261m | |
| 58.65km | 0.38km | R (south) on A702 | S | 171° | 239m | |
| 64.64km | 5.99km | Crawford | SSE | 136° | 293m | |
| 67.36km | 2.71km | Back on to the B7076 | SSW | 192° | 270m | |
| 88.77km | 21.42km | Join A701 | E | 86° | 110m | |
| 89.79km | 1.01km | Beattock | S | 166° | 107m | |
| 91.14km | 1.35km | L back on to the B7076 | SSE | 138° | 111m | |
| 110.72km | 19.58km | Lockerbie | S | 176° | 65m | |
| 113.82km | 3.1km | Keep L on the B7076 | SE | 114° | 72m | |
| 121.62km | 7.8km | Ecclefechan | ESE | 108° | 46m | |
| 131.34km | 9.73km | Kirkpatrick Fleming | ESE | 96° | 57m | |
| 136.44km | 5.09km | Springfield | R towards Gretna | SW | 211° | 40m |
| 137.69km | 1.25km | Gretna | SE | 128° | 20m | |
| 138.35km | 0.66km | Take A6071 to Longtown | ENE | 45° | 11m | |
| 143.42km | 5.07km | South on A7 | ESE | 92° | 12m | |
| 156.84km | 13.42km | CARLISLE | S | 162° | 16m | |