This is a cue sheet for the 7 seas on Phillip Island Bicycle Map. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | A Maze'N Things | End of Ride. Get coffee, hot chocolate, food, icecream or lollies. Great location for fun day out | NNW | 324° | 52m |
| 0.67km | 0.67km | five ways, Dr Dave's Corner | Turn right into Coghlan Road. | NNE | 0° | 44m |
| 3.55km | 2.88km | Silverleaves, Cowes golf club | Turn left into Settlement Road, past Golf Club | WNW | 271° | 6m |
| 4.36km | 0.81km | Cowes East | Turn right into Dunsmore Road | NNW | 360° | 9m |
| 4.99km | 0.63km | Cowes 3922 | Turn left into Chapel Street | WNW | 272° | 10m |
| 5.41km | 0.42km | Cowes 3922 | Turn right into Steele Street and them follow road around along the foreshore. View of front beach at Cowes, includes Jetty, shops | NNW | 360° | 15m |
| 6.57km | 1.15km | Cowes 3922 | Turn Right into Beach Street and follow round till intersection of Church Street | WNW | 274° | 14m |
| 7.01km | 0.45km | Seaside 1, Cowes Main Street | S | 180° | 11m | |
| 7.13km | 0.12km | Cowes 3922, Church Street | Turn right into Church Street and follw for a couple of K's till Justice road. Passes Caravan Parks and Boat Ramp | W | 270° | 10m |
| 8.8km | 1.66km | Cowes West 3922 | Left into Justice road. Watch out for slippery road when wet. | S | 179° | 30m |
| 9.22km | 0.43km | Cowes West, 3922 | Right into Settlement Road till the next stop sign | W | 270° | 19m |
| 10.03km | 0.8km | Red Rocks Road | S | 180° | 22m | |
| 10.84km | 0.82km | Near Ventnor | Right onto main road. Look out for oncoming traffic at Sunrise as it is hard to see. | W | 268° | 24m |
| 11.21km | 0.37km | Anchorage General Store | Turn Right into Anchorage Street. Drinks, phone, and just about everything else in General Store | NW | 313° | 8m |
| 13.14km | 1.94km | Ventnor | Turn right intoMix of open and residential area. Past Ventnor Common and Pony Club | NW | 312° | 22m |
| 13.69km | 0.54km | Ventor Beach Road | Turn left into Harris for the routes steepest climb. Short, but it gets the blood pumping | SW | 224° | 19m |
| 14.39km | 0.7km | Grossard Point Road | Turn right to get view 2 of the sea. Do U-Turn and head back up to Ventnor Road | NW | 312° | 42m |
| 14.93km | 0.54km | Seaside 2 Ventnor | SE | 132° | 16m | |
| 16.67km | 1.75km | Ventnor East | Right into Ventor Road and head towards the Nobbies. A few rolling hills and great vews of Summerlands. | SW | 222° | 41m |
| 19.55km | 2.87km | Back Beach Road | Turn right into Back beach road for an undualting ride that will take you past the Phillip Island Winery, Grand Prix Circuit and to Smiths Beach. Rural views all the way. | SW | 219° | 27m |
| 21.23km | 1.68km | Penguin Parade | This is where thousands of people will come to see the Little Penguins arrive every night of the year | WSW | 243° | 14m |
| 24.14km | 2.92km | Seaside 3, Nobbies & Seal Rocks | Views into Westernport and Bass Straight. You can also see Seal Rocks, home of thousands of Australian Fur Seals. | NNE | 20° | 36m |
| 32.31km | 8.17km | Berrys Beach Road. | Cowes is to your left and PhillipIsland Winery is to your right. The route continues straight on. | ESE | 90° | 43m |
| 38.04km | 5.73km | Smiths Beach, Seaside 3 | Great safe surfing beach | NW | 309° | 15m |
| 48.91km | 10.87km | Seaside 5, Cape woolamai | Great patrolled surf beach, walk to Cape Woolamai, mutton birds | NNW | 325° | 0m |
| 53.28km | 4.36km | Newhaven, Phillip Island Chocolate Factory | Great stop for Chocolate and Panny's Amazing World of CHocolate | E | 88° | 7m |
| 56km | 2.72km | Seaside 6, Newhaven | WNW | 275° | 12m | |
| 63.67km | 7.67km | Truninto Rhyll Road | NNW | 360° | 23m | |
| 68.57km | 4.9km | Rhyll, Seaside 7 | E | 88° | 33m | |
| 74.72km | 6.14km | W | 268° | 7m | ||

