This is a cue sheet for the 65 - 70 mile training route Bicycle Map. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | This is the route: Meet Shaw/Academy. Go north on Academy, turn left onto Sierra. Left at Indianola. Left at Shaw and proceed back to Shaw/Academy. Cross Academy, right at Zediker, left at Ashlan, right at Riverbend and up the two bumps. Left on Belmont and ride to Doyal's, where there will be a rest stop and SAG. Return from Doyal's via Belmont, turn right at Riverbend and up the bumps to Ashlan. Turn right and ride up Watts Valley Road. Veer left at the Y (Wildcat starts to to the right) and turn right onto Sample Road, which becomes Pittman Hill. Continue to Humphrey's Station. This is the second rest stop. There will be SAG, but the store was closed when I was there Thursday afternoon. Return via Pittman/Sample by climbing "Snowman." Turn left at Watts Valley Road, which becomes Ashlan. Continue on Ashlan, turn right at Zediker and then left onto Shaw. Three more miles and you're home!. Distance about 70 miles. Bill | NNE | 0° | 128.1m | |
| 2.16km | 2.16km | turn left onto Sierra | W | 269° | 130.6m | |
| 4.65km | 2.49km | Left at Indianola | SSW | 181° | 132.1m | |
| 7.13km | 2.47km | Left at Shaw and proceed back to Shaw/Academy | ESE | 90° | 124.1m | |
| 12.99km | 5.86km | right at Zediker. | S | 180° | 135.3m | |
| 14.57km | 1.58km | left at Ashlan | ESE | 93° | 128.1m | |
| 15.36km | 0.79km | right at Riverbend and up the two bumps | S | 180° | 130.6m | |
| 20.17km | 4.81km | Left on Belmont and ride to Doyal's | ESE | 91° | 126.1m | |
| 35.66km | 15.49km | Doyal's Return from Doyal's via Belmont | NNW | 333° | 159.1m | |
| 51.32km | 15.66km | turn right at Riverbend and up the bumps to Ashlan | NNE | 0° | 126m | |
| 56.14km | 4.83km | Turn right and ride up Watts Valley Road | E | 87° | 130.7m | |
| 68.73km | 12.58km | Veer left at the Y (Wildcat starts to to the right) | NNW | 340° | 312.5m | |
| 70.63km | 1.9km | turn right onto Sample Road | E | 74° | 350m | |
| 77.39km | 6.76km | Continue to Humphrey's Station. This is the second rest stop Return via Pittman/Sample by climbing "Snowman | W | 266° | 317.3m | |
| 104.45km | 27.06km | NNE | 8° | 128.1m | ||

